HAPPY HEARTS SOCIETY

Are you ready for the support, resources and inspiration

to take control of your heart health?

Ready to start living a more energized, happier life?

Does this sound like you?

  • You know you should move more, but can't find the time/motivation/energy.

  • You want to eat healthier, but are overwhelmed or confused by all the nutrition advice out there!

  • You struggle to sleep and never have enough energy.

  • You could really use some guidance and accountability, but don't know where to turn.

What if things could be different?

What if eating healthy and moving more was simple and fun?


I have 20 years experience as a nutritionist and I assure you that healthy eating isn't complicated. I've done the research for you - let me show you how to make tweaks to your diet to steer you towards a simple, heart-healthy way to eat.

And movement should be FUN!! Let's find ways to move your body that you LOVE and do it together!

What if you had simple tools to help with stress and improve sleep?


I'm a Certified Mindfulness Meditation Teacher and the tools I've learned through my practice have changed my life - and I want to teach them to you! Simple, short daily practices can improve stress, anxiety, depression, sleep and overall happiness! In HHS you'll learn these tools and have live sessions with me to work on them together!

What if you belonged to a group of women who could cheer you on?


The problem that I've seen over and over again with my clients was the need for ongoing support, accountability and inspiration! Let's face it - making lasting changes on our own is challenging! With HHS and the support of other women on the same path, your chances of success are SO GREAT!! Let's support and inspire one another!

Which is why I’m soooo excited to invite you join:

HEALTHY HEARTS SOCIETY!

I'VE CREATED THIS ONLINE MONTHLY MEMBERSHIP FOR WOMEN LIKE YOU! I've poured all of my knowledge and experience into this membership because my mission is to help women live longer, healthier and happier lives.

HHS has grown out of my experience working with women for the past twenty years and seeing that the missing piece of the wellness puzzle is ongoing support and accountability. My aim with HHS is to provide a place where you can come as often as you like and find support, community and regularly updated resources.

Here’s what you’ll get when you join:

01

Weekly Content

New resources every week - including nutrition, movement, mindfulness and more!

02

Learn to Meditate - Live

Recorded meditations PLUS

LIVE monthly guided meditation practices with me.

03

Support, Support, Support!

Live monthly Q&A video calls with me! Bring your questions or just come to chat. Recordings provided.

04

And more support!

Accountability, inspiration and support - including community support of other women on their heart health journey in a private community on my website!

05

Expert Guests

I've got some amazing experts lined up to provide extra resources for you. You'll love them!

06

Discounts on Courses

As an HHS member, you'll receive a discount on any and all of my future online courses.

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

Join now for just $33/month!

Still on the fence about it?

100% Satisfaction Guarantee

If you join us and you’re not satisfied you can cancel your membership at any time. No strings attached!

© Copyright 2024 SHANNON SPONAGLE